Tai chi is the inspiration for water bending moves from Avatar the Last Airbender. Join us to learn the basic movements.

Please wear comfortable clothing.

Saturday May 4 from 11:30am-12:30pm

All Ages

Register to secure your spot; walk-ins are welcome if space allows (i.e. no-shows).

Disclaimer

All exercise programs involve a risk of injury.  The following guidelines will help you reduce the risk of injury:

•    Listen to and follow directions carefully.
•    Breathe smoothly and continuously as you move.
•    Do not hold your breath or strain.
•    Work gently, respecting your body’s abilities and limits.
•    Don’t perform movements that are painful.
•    Ask if you are unsure how to perform a certain movement.

It is always advisable to consult with your physician before embarking on any exercise program. It is your responsibility to monitor each movement and determine whether it is appropriate to participate and at what level.

Program and Special Event Accessibility for Guests with Disabilities
We strive to host inclusive, accessible programs, events and meeting spaces that enable all individuals, including individuals with disabilities, to engage fully.
To be respectful of those with allergies and environmental sensitivities, we ask that you please refrain from wearing strong fragrances.
To request an accommodation or have any questions about accessibility, please contact the Programming Team at asgprogramming@yrl.ab.ca or call us at 780-962-4423 ext. 0.  To ensure the best experience, please try to contact us at your soonest convenience.